The best way to fight cavities? Keep them from forming in the first place.

Good Diet and Healthy Teeth

Photo of cavity-free happy young girl holding toothbrushes

Regular visits to the dentist and good oral hygiene are so important. Providing a dental home for your child offers many benefits, ranging from reduced costs, ability to customize a prevention plan to your child having less anxiety about visiting the dentist. Continuous at-home care combined with frequent dental visits will help ensure your child’s lifelong oral health.

Tips for Cavity Prevention:

  • Brush your child’s teeth twice daily.
  • Never put your child to bed with a bottle or sippy cup.
  • Limit frequency of between meal snacks.
  • Help your child with brushing and flossing.
  • Limit juice, soda and sports drinks.
  • Avoid sticky foods like fruit snacks or hard sticky candy.
  • Choose nutritious snacks such as nuts, cheese and fresh fruit.